Hot Vinyasa is a flowing sequence of poses practised in a heated studio (33-38 degrees C). This type of yoga is based on Ashtanga style yoga, it develops stamina and strength as well as flexibility through a strong focus on breath. These classes provide a fantastic workout and the focus on breath leaves you feeling calm and energised.
Teacher: Heini Lopponen
Cost: single drop in £12 £9 (With valid Student ID)
3 class introduction pass £25 (can only be used by 1 person)
5 class pass £50 £40 (With valid Student ID)
10 class pass £90 £70 (With valid Student ID)
Need to know: You can register and pre-book for classes https://clients.mindbodyonline.com/classic/home?studioid=183867