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Hot Vinyasa Yoga

Hot Vinyasa is a flowing sequence of poses practised in a heated studio (33-38 degrees C). This type of yoga is based on Ashtanga style yoga, it develops stamina and strength as well as flexibility through a strong focus on breath. These classes provide a fantastic workout and the focus on breath leaves you feeling calm and energised.

Provided by Hot Yoga Edinburgh http://hotyogaedinburgh.com/

Teacher: Heini Lopponen

Cost: single drop in £12   £9 (With valid Student ID)    

          3 class introduction pass £25 (can only be used by 1 person)

           5 class pass £50       £40 (With valid Student ID)

            10 class pass £90     £70 (With valid Student ID)

Need to know: you can register and pre-book for classes here https://clients.mindbodyonline.com/classic/home?studioid=183867

Earlier Event: April 21
TRE- Tension, Stress and Trauma Release
Later Event: April 22
Mindfulness Meditation