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Power Vinyasa

POWER VINYASA –  A dynamic and challenging sequence of postures that synchronize breath with movement in order to build strength, balance, and flexibility. This class will leave you feeling well stretched after an exhilarating, all-over workout. Dress light and prepare to sweat.

Prices

Drop-in any time £9 //Students & Concessions £7.50

Block of 10 classes £80 // Students & Concessions £70

Earlier Event: August 24
Meditation (by donation)
Later Event: August 24
Yoga Flow