This class will give everyone the chance to experience the difference between the usual yan (faster pace) yoga classes to a slow, deep and yet challenging yin class.
This class is done with bolsters to help you go deeper and relax into the poses. It runs for 2 hours, having the last half an hour for guided Yoga Nidra which will leave you relaxed and renewed.
Suits all levels and abilities.
Spaces are limited.
Please contact Esme to reserve your place
07800 850 307 or email@example.com