Time to feel better

Modern life is full of pressures...hustle and bustle, stress, insistence and urgency.  

It is only by taking moments for yourself, by creating time to be at peace, to relax and to recover - that we can be truly well, both physically and spiritually.  In a world where people struggle to find time for themselves, we promote wellness and balance through focused therapies that deliver the maximum benefit possible in those precious moments of 'me time' we do manage to carve out for ourselves.

Our therapies are available on a time basis from £1 per minute, while our classes allow you to carve out your own restorative daily rituals through Yoga and meditation.